The next time you are looking for more natural remedies for your everyday ailments, try your kitchen spice cabinet. A lot of herbs that are commonly used for cooking have amazing healing properties and health benefits. Here is a list of 6 common cooking spices and some of their medicinal benefits:
Rosemary: Antibacterial, anti fungal, anti inflammatory, improves memory, boosts immunity, promotes hair growth, alleviates muscle pain, speeds up healing wounds.
Sage: boosts fertility, cognitive booster, anti inflammatory, antioxidant, immune system booster, strengthens bones, heals psoriasis, acne and eczema, antibacterial, anti fungal, bug repellent.
Thyme: Anti bacterial, Anti fungal, helps with arthritis, colic, flatulence, sore throats, bronchitis and coughs, diuretic, lowers blood pressure, boost immunity, disinfectant, bug repellent, mood enhancer.
Turmeric: Anti inflammatory, antioxidant, anti depressant, blood thinner, relieves arthritis pain, pain reliever, regulates blood sugar, lowers cholesterol, increases metabolism.
Oregano:Antioxidant, immune system support, anti fungal, anti bacterial, anti inflammatory, relieves respiratory infections, fights cancer, relieves acne and dandruff.
Cayenne Pepper: Improves circulation, aids in digestion, relieves migraines, relieves joint and nerve pain, boosts metabolism, detoxifies, relieves cramps, helps diarrhea, lowers cholesterol.
Nature provides all natural relief for many symptoms , so break open that spice cabinet and let nature give you a healing hand.
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