All Natural Health and Home · Recipes

Healthy Breakfast Veggie Scramble


I don’t know about mornings in your house but mine are crazy busy. I have two kids to get off to school two different times, cats and dog to feed, horses to feed and water and chickens to feed and water and let out. Oh and get myself ready for work…….

I needed a quick easy breakfast that was still healthy and natural. Here is my new favorite way to start my day. Its packed with protein and nutrients for a busy day.

You will need:

2 eggs (mine come fresh from the chickens, but you can buy them at the store)

1 cup chopped fresh spinach

1/4 cup fresh salsa  (you can make this ahead of time and keep it in the frig. or you can get it made at the grocery store in the produce section. I am addicted to the stop and shop fresh chopped salsa)

1 teaspoon olive oil


In a medium fry pan on medium to high heat.  Saute the salsa and spinach in the oil until the spinach is wilted. about 3 minutes. Scramble the eggs in a bowl and pour over the veggies. Use a spatula to keep mixing the eggs until the eggs are cooked through. Season with salt and pepper to taste.

You can enjoy this on it’s own or with a side of whole wheat toast and fresh butter! Yum.


Healthy Eating Powered by PLEXUS


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s