This recipe takes 5 minutes to make. You will probably wait longer in line at starbucks. It is also half the price and loaded with 20 essential nutrients. P96 Cafe Mocha Recipe 1 cup cold black coffee 1 cup unsweetened almond milk 1 pack chocolate p96 shake mix 1 tablespoon unsweetened baking cocoa 1/2 cup… Continue reading Cut Calories and Save Money…but still get your favorite treat.
I have been on plexus now for 3 weeks and I have to admitt…..I might be hooked! Things I have noticed since starting plexus… I have more energy….not shaking caffeine energy…but I am in a good mood happy smiley energy. My appetite has decreased….I just don’t feel hungry and so don’t feel shaky or cranky… Continue reading Adventures in getting healthy week 3!!
I have eaten out all three of my 3 meals. But still have managed to stick to my healthy eating plan. With a few simple tricks you can enjoy eating out with friends or while on vacation and not blow your diet out of the water. Tip #1 : Pick your restaurant carefully. Try to… Continue reading 5 Tips to Help You Stick to Your Diet While Eating Out
This easy recipe is a great way to spend a summer day cooking with your kids. It’s easy, it’s fun, it’s healthy and ….delicious. You will need 1 pint vanilla Greek yogurt. ( we used Cabot 2% milk because it is super creamy) 2 cups frozen strawberries 1/2 cup unsweetened coconut milk A Blender A… Continue reading EASY Homemade Frozen Yogurt
I don’t know about mornings in your house but mine are crazy busy. I have two kids to get off to school two different times, cats and dog to feed, horses to feed and water and chickens to feed and water and let out. Oh and get myself ready for work……. I needed a quick… Continue reading Healthy Breakfast Veggie Scramble
This is crazy. I have been on Plexus triplex now for 1 week. I have lost 1.8 pounds. Which is a healthy amount of weight loss for 1 week and I have gone from a 36 inch waist to almost 33. My belly is no longer bloated and is much flatter. I feel great. I have… Continue reading 3 inches in 1 week!
Well, school is out and now we have the whole summer off. It’s time to tackle that age old question of how to keep the kids busy and off the electronics for the next two and half months. Camps and activities can be pricey and it adds up fast. My son was in a… Continue reading Take A Family Adveture…Without Breaking the Bank!