All Natural Health and Home · Kids · Thrifty Tips

Take A Family Adveture…Without Breaking the Bank!

  Well, school is out and now we have the whole summer off.  It’s time to tackle that age old question of how to keep the kids busy and off the electronics for the next two and half months. Camps and activities can be pricey and it adds up fast. My son was in a… Continue reading Take A Family Adveture…Without Breaking the Bank!

All Natural Health and Home · DIY Beauty · plexus

Let The Healthy Journey Begin

I decided to try the health supplement system called triplex by Plexus worldwide for several reasons. One is to try to loose some weight another is to try to get my blood pressure and hypoglycemia under control. I discuss why I chose plexus over other weight loss companies and systems in my previous article, Nourish the… Continue reading Let The Healthy Journey Begin

All Natural Health and Home · Recipes · Uncategorized

Healthy Blackberry Smoothie

I love my new healthy eating. But sometimes I miss Ice cream. Especially on a hot summer day. My favorite flavor is black rasperry. This healthy BlackBerry smoothly hits the spot. 1/2 cup blackberries 3 tables spoons vanilla Greek yogurt 6 ounces of coconut milk A few ice cubes Blend together in a food processor… Continue reading Healthy Blackberry Smoothie

All Natural Health and Home · plexus

Nourish the Body and It will Heal It Self

The Greek Philosopher and father of modern medicine, Hippocrates believed that the human body has amazing ability to heal itself. He believed in nourishing the body with healthy food as a form of medicine. I decided to give it a whirl. I was coming closer to 40 everyday and having trouble with high blood pressure… Continue reading Nourish the Body and It will Heal It Self