All Natural Health and Home · Recipes · Thrifty Tips

Cut Calories and Save Money…but still get your favorite treat.

This recipe takes 5 minutes to make. You will probably wait longer in line at starbucks. It is also half the price and loaded with 20 essential nutrients. P96 Cafe Mocha Recipe 1 cup cold black coffee 1 cup unsweetened almond milk 1 pack chocolate p96 shake mix 1 tablespoon unsweetened baking cocoa 1/2 cup… Continue reading Cut Calories and Save Money…but still get your favorite treat.

All Natural Health and Home · plexus

Adventures in getting healthy week 3!!

I have been on plexus now for 3 weeks and I have to admitt…..I might be hooked! Things I have noticed since starting plexus… I have more energy….not shaking caffeine energy…but I am in a good mood happy smiley energy. My appetite has decreased….I just don’t feel hungry and so don’t feel shaky or cranky… Continue reading Adventures in getting healthy week 3!!

All Natural Health and Home · Uncategorized

5 Tips to Help You Stick to Your Diet While Eating Out

I have eaten out all three of my 3 meals. But still have managed to stick to my healthy eating plan. With a few simple tricks you can enjoy eating out with friends or while on vacation and not blow your diet out of the water. Tip #1 : Pick your restaurant carefully. Try to… Continue reading 5 Tips to Help You Stick to Your Diet While Eating Out

All Natural Health and Home · Kids · Thrifty Tips

Take A Family Adveture…Without Breaking the Bank!

  Well, school is out and now we have the whole summer off.  It’s time to tackle that age old question of how to keep the kids busy and off the electronics for the next two and half months. Camps and activities can be pricey and it adds up fast. My son was in a… Continue reading Take A Family Adveture…Without Breaking the Bank!