This recipe takes 5 minutes to make. You will probably wait longer in line at starbucks. It is also half the price and loaded with 20 essential nutrients. P96 Cafe Mocha Recipe 1 cup cold black coffee 1 cup unsweetened almond milk 1 pack chocolate p96 shake mix 1 tablespoon unsweetened baking cocoa 1/2 cup… Continue reading Cut Calories and Save Money…but still get your favorite treat.
This easy recipe is a great way to spend a summer day cooking with your kids. It’s easy, it’s fun, it’s healthy and ….delicious. You will need 1 pint vanilla Greek yogurt. ( we used Cabot 2% milk because it is super creamy) 2 cups frozen strawberries 1/2 cup unsweetened coconut milk A Blender A… Continue reading EASY Homemade Frozen Yogurt
I don’t know about mornings in your house but mine are crazy busy. I have two kids to get off to school two different times, cats and dog to feed, horses to feed and water and chickens to feed and water and let out. Oh and get myself ready for work……. I needed a quick… Continue reading Healthy Breakfast Veggie Scramble
I love my new healthy eating. But sometimes I miss Ice cream. Especially on a hot summer day. My favorite flavor is black rasperry. This healthy BlackBerry smoothly hits the spot. 1/2 cup blackberries 3 tables spoons vanilla Greek yogurt 6 ounces of coconut milk A few ice cubes Blend together in a food processor… Continue reading Healthy Blackberry Smoothie
This is another great healthy and delicious way to start your day and get an extra serving of veggies in. You can dice the cut up the zucchini the night before and store in the frig to save time in the morning. 1 small zuccini 2 fresh eggs 2 tables spoons plain greek yogurt 2-3… Continue reading Healthy Fried Eggs with Zucchini and Yogurt Dill Sauce
availble.THe a This amazing salad recipe is not only packed with super foods but it’s packed with super flavor. the sweetness of the fruit and the tang of the feta cheese light up you taste buds. This is also a great way to use extra leftovers from the night before. Grill an extra steak on… Continue reading Summer Fresh Steak Salad
You will need: 1 cup chickpeas 2-3 cups chopped fresh spinach or kale 1 cup crab meat or imitation crab meat 1 tablespoon of your favorite vinaigrette dressing. This makes two servings. In a fry pan over medium to high heat, coat bottom of pan with olive oil. Saute chick peas for 2 min.… Continue reading Healthy in a Hurry Hack #2:Warm Crab and Chickpea Salad